Alcohol addiction can have a range of negative effects on a person’s health, including weight gain. For those seeking ways to lose weight, this challenge… Read More »8 Ways to Lose Weight in Sobriety Without Dieting
Learn top tools and tactics for fat loss, including diet, supplements and more.
Alcoholism, alcohol addiction, alcoholic, alcohol dependency, these are all terms that refer to an addiction to alcohol. When it comes to alcohol and weight loss,… Read More »Alcohol and Weight Loss: The Science Behind Why Drinking Inhibits Fat Burning
When it comes to Fat loss supplements, the marketing is absolutely saturated, and it can be hard to understand and decipher what works and what… Read More »Fat Loss: Do Fat Burning Supplements Actually Work? 12 Fat Loss Ingredients To Look Out For
Let’s be frank, The sports industry is saturated with ingredients and various compounds to optimise health, improve performance and support overall muscle growth. One compound… Read More »Hydroxymethylbutyrate (HMB) One Of The Most Unique Anti-Catabolic Compounds In The Sports Industry
Choline is an essential nutrient that plays a critical role in several key functions of the human body, including maintaining cell membrane integrity, lipid metabolism, and nervous system function. This article will explore the connection between choline and liver function, the nervous system, and DNA methylation.
The article will also examine the consequences of choline deficiency and how it can lead to serious health conditions, such as Non-Alcoholic Fatty Liver Disease (NAFLD) and liver cancer. Understanding the significance of choline in the human body is critical in maintaining good health and preventing adverse health outcomes.Read More »The Importance of Choline & Why It’s Pretty Dang Essential For Your Liver (And Your Brain)
Former drinker, Nutritionist, Biohacking enthusiast, self-experimenter, research fanatic, and self-taught writer, Stephen immerses himself deep into the literature of human optimisation and better understand the nature of addiction. His goal is to help people take control of their addiction, reset their cravings, unscramble their broken brain circuitry and use actionable strategies that work ten times better than anything else.