The thought of quitting drinking and never touching alcohol again was so foreign to me at first. I had so many questions, most of which… Read More »Quitting Drinking: Answers To The Most Common Questions Asked
In this article, we will look to discuss the importance of Zinc in the body and highlight some of the major roles it plays. We will also discuss some potential causes of Zinc deficiency, Signs of deficiency and various ways to test and dose accordingly to restore Zinc levels.
Read More »Zinc: Understanding the Critical Nature of Zinc and Zinc Deficiency in Alcoholism
Former drinker, Nutritionist, Biohacking enthusiast, self-experimenter, research fanatic, and self-taught writer, Stephen immerses himself deep into the literature of human optimisation and better understand the nature of addiction. His goal is to help people take control of their addiction, reset their cravings, unscramble their broken brain circuitry and use actionable strategies that work ten times better than anything else.
