Navigating Addiction in a Pandemic & Adjusting to the new “Normal”
The COVID-19 pandemic has literally turned our way of living up-side-down, from social distancing to population limits, job loss, and devastating blows in the global economy, we are living a new normal. This makes life a little bit different, and with people who are struggling with addiction, how do we navigate and adjust to this new way of living?
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Former drinker, Nutritionist, Biohacking enthusiast, self-experimenter, research fanatic, and self-taught writer, Stephen immerses himself deep into the literature of human optimisation and better understand the nature of addiction. His goal is to help people take control of their addiction, reset their cravings, unscramble their broken brain circuitry and use actionable strategies that work ten times better than anything else.