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“I’ll just quit for a month and we’ll be all good” Something I use to say to myself quite often to “reset my body” and “become a normal drinker” HA! yeah, that wasn’t happening.Read More »4 Shocking Things People Do Wrong When Getting Sober
Former drinker, Nutritionist, Biohacking enthusiast, self-experimenter, research fanatic, and self-taught writer, Stephen immerses himself deep into the literature of human optimisation and better understand the nature of addiction. His goal is to help people take control of their addiction, reset their cravings, unscramble their broken brain circuitry and use actionable strategies that work ten times better than anything else.