Understand the core nutrition in sustaining good health across all aspects of living.
I still look back and wonder how I got into the world of nutrition and holistic health. Of course, there’s a story behind it, but… Read More »Magnesium: Understanding its Role and Use in Addiction
N-Acetylcysteine (NAC), a powerful anti-oxidant has become a well-researched nutritional supplement in today’s literature for its potent effect in treating patients with substance abuse disorders… Read More »Unlocking Hope with N-Acetylcysteine (NAC): Using this 1 Potent Anti-oxidant to Manage Withdrawal Symptoms in Addiction
When it comes to mainstream addiction recovery, nutrition is often the one thing that is looked at last, or in fact, even considered at all.… Read More »Nutrition in Addiction Recovery: Understanding Key Nutrients in Early Sobriety
Most conventional dentistry practice is at a war with bacteria and is at a solemn belief that the bacteria in our mouth, the one’s that breakdown food and produce the very acid that causes our teeth to decay.
But did you know that there is no correlation between this acid produced and the presence of tooth decay? Conventional medicine has got it wrong, really wrong.
Read More »Tooth Decay: What We Need for Strong, Healthy Teeth, The Myth of Tooth Decay & Why Conventional Dentistry is Failing
Former drinker, Nutritionist, Biohacking enthusiast, self-experimenter, research fanatic, and self-taught writer, Stephen immerses himself deep into the literature of human optimisation and better understand the nature of addiction. His goal is to help people take control of their addiction, reset their cravings, unscramble their broken brain circuitry and use actionable strategies that work ten times better than anything else.
In this article, we will look to discuss the importance of Zinc in the body and highlight some of the major roles it plays. We will also discuss some potential causes of Zinc deficiency, Signs of deficiency and various ways to test and dose accordingly to restore Zinc levels.
Read More »Zinc: Understanding the Critical Nature of Zinc and Zinc Deficiency in AlcoholismFormer drinker, Nutritionist, Biohacking enthusiast, self-experimenter, research fanatic, and self-taught writer, Stephen immerses himself deep into the literature of human optimisation and better understand the nature of addiction. His goal is to help people take control of their addiction, reset their cravings, unscramble their broken brain circuitry and use actionable strategies that work ten times better than anything else.
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The number of people suffering from diabetes is increasing at an alarming rate and according to the World Health Organisation (WHO), numbers are moving towards 500 million, making this a world epidemic.
Read More »Type-2 Diabetes, How It is Completely Reversible And Why Eating More Carbohydrates Is Not The AnswerFormer drinker, Nutritionist, Biohacking enthusiast, self-experimenter, research fanatic, and self-taught writer, Stephen immerses himself deep into the literature of human optimisation and better understand the nature of addiction. His goal is to help people take control of their addiction, reset their cravings, unscramble their broken brain circuitry and use actionable strategies that work ten times better than anything else.
